Landing a perfect circle twirl can seem difficult, but with persistent practice and helpful tips, you'll be spinning in no time. First, make sure your footing is secure. Work on a strong foundation to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended balanced. This will help you main

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Loaded with determination, these young athletes are eager to prove themselves on the regional stage. Their skilled coaches have been meticulously preparing them for this crucial moment, instill